The Loft Yoga and Therapy

Fitness and Wellness
  • We offer a variety of yoga classes, including "Slow & Steady Yoga Flow," "Yin & Restore Yoga," and "Deep Stretch Yin Yoga."  
  • We also provide functional strength training classes.  
  • The Loft is connected to Advantage Sport Medicine Physiotherapy.  
  • The Loft Yoga and Therapy focuses on holistic well being.
  • 378 1 St SE #3, Medicine Hat, AB T1A 0A6