Dates & Times:
Saturday, March 14th

Polar Plunge 2020


Medicine Hat! We can't wait to see your pawesome plungers out in 2020 - let's make it our best plunge yet!

We want you to brush off your frozen goggles again for the Polar Plunge wave to sweep the city on March 14.

Join us in taking the plunge because there's no better way to start the year than to be freezin' for a reason.

Plunge into Alberta’s icy lakes in support of Special Olympics. Every dollar you raise goes towards more than 3,300 Special Olympics athletes representing 140 communities across Alberta. The Polar Plunge challenges ANYONE to bravely jump into Alberta’s frozen lake waters. It’s a great way for everyone—individuals, organizations and businesses—to get involved in support of Special Olympics and show winter who’s boss.

Register here